VIDEOS

How To Transform Grief and Depression Through Spiritual Healing

SUBSCRIBE: http://bit.ly/TerrieChristine
Facebook: https://web.facebook.com/terriechrist...
FB Page: https://web.facebook.com/TerrieChrist...
Twitter: http://twitter.com/TerrieChristine


Are you going through a sense of grief or depression? There are hundreds and thousands of others feeling the same way. You are not alone. I personally know that. I experienced such deep, dark depression myself at the end of a 14-year relationship.

I did have that sense of loss you feel. That feeling was not just around me, it was in me. I felt that I lost myself.

There are three things that helped me help myself move out swiftly from the dark and into the light.

Read Self Help/Personal Development Books - This helps to shift your mindset and away from focusing on what happened. This shift is subtle however the results will feel like things are becoming more easy.
Join the Community - By participating in classes for reiki, essential oils, crystals and more will allow you to see things in a different point of view.
Clear Your Limiting Beliefs - Work with an intuitive who will dig deep into what your subconscious is holding onto from when you were younger. Those embedded emotions are triggered and recreated in your adult life however when you release these subconscious blocks, all current life experiences will appear more balanced and you will be able to move through life feeling more in control.

These three things can help you take baby steps out of the hole you feel like you’re in.